:root{color-scheme:dark;--bg:#0b0b18;--panel:#171629;--line:#343147;--ink:#f5f3ff;--muted:#aaa7bf;--accent:#ad91ff;--danger:#ffadb7;font-family:Outfit,system-ui,sans-serif;color:var(--ink);background:var(--bg);font-synthesis:none}
*{box-sizing:border-box}body{margin:0;background:radial-gradient(ellipse at 80% 0,#28204466,transparent 55%),var(--bg);min-height:100dvh}button,input,select{font:inherit;font-size:1rem}button{cursor:pointer;border:1px solid var(--line);border-radius:12px;padding:11px 16px;color:var(--ink);background:#26233c;min-height:44px}button:hover{border-color:var(--accent)}button:disabled{opacity:.5;cursor:wait}button:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #ad91ff99;outline-offset:3px}input,select{min-width:0;max-width:100%;width:100%;border:1px solid var(--line);border-radius:11px;background:#100f20;padding:12px;color:var(--ink)}input:disabled{color:var(--muted)}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(1.8rem,5vw,2.35rem);letter-spacing:-.04em;line-height:1.1;margin-bottom:12px}h2{font-size:1.2rem;letter-spacing:-.02em}h3{font-size:1rem;line-height:1.4;margin:0}p{line-height:1.55}.muted{color:var(--muted);font-size:.95rem}.eyebrow{font-size:.75rem;letter-spacing:.13em;font-weight:700;color:var(--accent);margin-bottom:9px}.brand{display:flex;align-items:center;gap:7px;font-weight:800;letter-spacing:.02em;font-size:1.2rem}.brand>span:last-child{color:var(--accent)}.brand-mark{display:grid;place-items:center;background:var(--accent);color:#19132b;border-radius:12px;width:40px;height:40px;margin-right:3px}.app-shell{max-width:660px;margin:auto;padding:calc(22px + env(safe-area-inset-top)) 20px calc(100px + env(safe-area-inset-bottom));min-height:100dvh;border-inline:1px solid #2a263966}.topbar{display:flex;align-items:center;justify-content:space-between}.avatar{border-radius:50%;width:44px;padding:0;background:#28213e;color:#cab8ff;font-weight:700}.greeting{padding-top:32px}.greeting .muted{margin-bottom:23px}.focus{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:18px 20px;border:1px solid #4d426b;background:linear-gradient(120deg,#211b35,#171528);border-radius:18px;box-shadow:0 12px 32px #0002,inset 0 1px #ffffff08;margin-bottom:26px}.focus strong{font-size:1.05rem;line-height:1.4;display:block}.focus p:last-child{margin:5px 0 0}.focus-icon{width:66px;flex:0 0 66px;display:grid;place-items:center}.focus-icon img{width:66px;height:66px;object-fit:contain;animation:focus-breathe 3.6s ease-in-out infinite}.date-bar{display:flex;gap:12px;align-items:center;justify-content:space-between}.date-bar h2{margin-bottom:4px}.date-bar p{margin-bottom:0;font-size:.85rem}.date-control{width:155px;flex:0 0 155px}.date-control input{padding:9px;font-size:.85rem}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:18px 0 28px}.stats>div{display:grid;gap:8px;padding:17px 12px;border:1px solid var(--line);border-radius:15px;background:#1a182b}.stats strong{font-family:Outfit,sans-serif;font-size:1.6rem;line-height:1;color:#cebaff}.stats span{font-size:.8rem;color:var(--muted);line-height:1.4}.section-title{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.section-title h2{margin:0}.section-title>span{font-size:.8rem;padding:5px 10px;border:1px solid #3b344f;border-radius:20px;color:#cbbbe9}.panel{border:1px solid var(--line);background:linear-gradient(145deg,#1b192e,#141323);border-radius:19px;padding:22px;box-shadow:0 12px 32px #0002}.session{padding:0 16px}.exercise-row{display:flex;align-items:center;gap:12px;padding:18px 0;border-bottom:1px solid #363047}.exercise-row:last-child{border:0}.muscle-icon{width:52px;height:58px;flex:0 0 52px;border:1px solid #3d3551;display:grid;place-items:center;border-radius:12px;background:#252039}.muscle-icon img{width:46px;height:50px;object-fit:contain}.cardio-icon{font-size:30px}.exercise-copy{min-width:0;flex:1}.exercise-copy p{font-size:.82rem;color:var(--muted);margin:5px 0 0}.edit{padding:9px 12px;font-size:.85rem}.footnote{font-size:.75rem;color:#9691aa;padding-top:14px;line-height:1.5}.empty{text-align:center;color:var(--muted);padding:32px 10px}.empty strong{color:var(--ink);display:block;margin-bottom:8px}.empty p{font-size:.9rem}.primary{background:var(--accent);border-color:transparent;color:#171026;font-weight:700;width:100%;min-height:48px}.empty .primary{width:auto}.fab{position:fixed;right:max(20px,calc((100vw - 660px)/2 + 20px));bottom:calc(24px + env(safe-area-inset-bottom));width:60px;height:60px;border-radius:20px;border:1px solid #cab6ff;background:var(--accent);color:#171026;font-size:2rem;box-shadow:0 9px 28px #0008;z-index:2;padding:0}.field{display:grid;gap:7px;margin:15px 0}.field>span{font-size:.875rem;color:#cec9df;font-weight:500}.split{display:grid;grid-template-columns:1fr 1fr;gap:12px}.error{color:var(--danger);font-size:.9rem;line-height:1.5}.error:empty{display:none}.link{border:0;background:transparent;color:#c3afff;padding:10px 0;text-align:left}.auth-links{display:flex;justify-content:space-between;gap:10px}.auth-shell{max-width:430px;margin:0 auto;min-height:80dvh;display:flex;flex-direction:column;justify-content:center;gap:24px}.auth-heading{margin-top:15px}.auth-heading p:last-child{margin-bottom:0}.auth-shell h2{margin-bottom:12px}.auth-shell blockquote{margin:0}.danger{width:100%;border-color:#573640;color:#ffb4bc;background:#281c2b;margin-top:13px}blockquote{font-size:.85rem;line-height:1.5;font-style:italic;color:#b2a2d2;text-align:center;margin:22px 0 0}.profile-summary{padding:8px 0 12px}.profile-summary strong{font-size:1.3rem}.profile-summary p{margin:7px 0}
dialog{color:var(--ink);background:#171528;border:1px solid #484058;border-radius:22px;width:calc(100% - 24px);max-width:610px;max-height:90dvh;overflow:auto;padding:22px;box-shadow:0 24px 90px #0009}dialog::backdrop{background:#06050ecc;backdrop-filter:blur(5px)}.dialog-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}.dialog-head h2{font-size:1.4rem;margin:0}.dialog-head button{border-radius:50%;padding:0;width:44px;flex:0 0 44px;font-size:1.5rem}.library{display:grid;gap:9px;max-height:45dvh;overflow:auto;overscroll-behavior:contain;padding-right:4px}.library-item{display:flex;align-items:center;gap:12px;width:100%;text-align:left;background:#211d33;padding:12px}.library-item>span:nth-child(2){flex:1;min-width:0}.library-item strong{display:block;font-size:1rem;line-height:1.3}.library-item small{display:block;margin-top:4px;color:var(--muted);font-size:.85rem}.chevron{font-size:1.5rem;color:#a394c5}.editor-exercise{display:flex;align-items:center;gap:12px;margin-bottom:14px}.editor-exercise p{margin:4px 0;font-size:.85rem}.set-row{display:grid;grid-template-columns:25px minmax(0,1fr) minmax(0,1.2fr) 38px;align-items:center;gap:8px}.set-index{font-size:.8rem;color:var(--muted);align-self:end;padding-bottom:29px}.set-row .field{margin:8px 0}.set-row .field>span{font-size:.75rem}.set-row input,.set-row select{padding:11px 6px}.remove{padding:0;width:38px;margin-top:22px;color:#e9b1c6}.add-set{width:100%;border-style:dashed;color:#cbb7ff;background:transparent;margin:14px 0}.bodyweight{font-size:.8rem;color:var(--muted)}#notification{position:fixed;bottom:100px;left:50%;transform:translateX(-50%);max-width:90vw;width:max-content;background:#ddd1ff;color:#201332;border:1px solid #f0eaff;padding:13px 18px;border-radius:12px;box-shadow:0 8px 40px #0008;z-index:20;font-size:.95rem}.sr-only{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@keyframes focus-breathe{0%,100%{transform:scale(1)}50%{transform:scale(1.05);filter:drop-shadow(0 4px 9px #a180ff40)}}@media(prefers-reduced-motion:reduce){.focus-icon img{animation:none}}@media(max-width:420px){.app-shell{padding-inline:14px}.date-bar{align-items:start;flex-direction:column}.date-control{width:100%;flex-basis:auto}.date-control input{width:100%}.stats{gap:7px}.stats>div{padding:14px 9px}.stats span{font-size:.75rem}.exercise-row{gap:8px}.edit{padding:8px}.panel{padding:18px}.session{padding:0 12px}dialog{padding:16px}.set-row{gap:5px;grid-template-columns:20px minmax(0,1fr) minmax(0,1.2fr) 32px}.remove{width:32px}.focus{padding:15px}.focus-icon{width:54px;flex-basis:54px}.focus-icon img{width:54px;height:54px}}